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    alive Editorial

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    5 Tips to Encourage Kids to Eat their Veggies

    You can lead a kid to veggies, but can you make him eat?Who hasn’t struggled getting their child to eat a balanced diet? It’s a common problem that many parents are faced with.No more hiding!Veggies,

    You, too, Could Have the Right to a Healthy Environment!

    Four communities across Canada have now declared the right to a healthy environment. Will yours be next?alive’s senior editor, Ellen Niemer, is a member of the Richmond Blue Dot Movement.In September,

    4 Ways to Skip the Mall this Holiday Season

    Skip the mall (yes, it’s possible!) this holiday by gift giving in four unique ways. Read on to learn how.Whoever first sang “‘Tis the season to be jolly” surely didn’t have holiday shopping in mind.

    Keep your Pets Safe this Season

    Deck the halls with boughs of holly - but make sure that Fido and Fluffy stay safe with these tips!The holiday season should be merry and bright for humans and our furry friends alike, but believe it

    Treat Holiday Digestive Upsets, Naturally

    Turkey and cookies and eggnog ... oh my! Not to fear - mindful eating and natural digestive aids can help with bloating, gas, and indigestion.Turkey and cookies and eggnog ... oh my! With parties day

    7 Tips for Healthy Weight Control

    Just in time for your healthy New Year’s resolutions, here are seven tips that can help you reach and maintain your ideal weight - in a healthy way.What’s the secret to maintaining a healthy weight? W

    4 Tips for Improving Your Resolutions

    As we near the end of January, some of us may well be falling out of our healthy habits. Are you?As we near the end of January, some of us may well be falling out of our healthy habits and back into o

    5 Heart Health Myths and Facts

    Test your knowledge with these five heart health myths and facts, and pick up some new tips to keep your ticker in tip-top shape.Think you know what it takes to live a heart-smart life? Test your know

    Men, Take Control of Your Health

    Men, let’s make 2015 the year that we change this stat and take control of our health! Here are five important ways to get started.March is Men’s Health Month for us here at alive, and each year there
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