Yet another reason to eat your broccoli? Research shows the osteoarthritis-fighting powers of these teeny green superheroes.Acai berries and chia seeds are so yesterday. The latest super food—broccoli
Cancer prevention starts with your diet. These surprising dietary modifications are easy—and important—to make. Are you doing everything you can to help prevent cancer? You may already eat a balanced
Are you young, creative and want to help pave the path toward environmental sustainability? If you answered yes, the Youth for Sustainability contest is for you.Are you young, creative, looking for a
Announcing the winners of the 2010 Youth for Sustainability (Y4S) competition, an environmental contest sponsored by Spiral Table.Half a year ago a dedicated group of business leaders in the Canadian
Research findings show there are benefits to mental and physical well-being from exercising outdoors in a natural environment over exercising indoors.As anyone who shuns gym workouts for exercise in t
Rowing is a great cardio workout and involves every important muscle group. Get a better overall workout on an indoor rowing machine than with other pieces of equipment.If you’re looking for a great w
Earth Hour helps us remember how we affect our environment. What are some of the everyday choices we can make that can create a real difference?Every year people around the world check their collectiv
A new environmental report says the Great Lakes may be \"veering close to ecosystem collapse.\" A combination of invasive species and agricultural run-off are to blame.We might have thought the Great La
Hydraulic fracturing (or \"fracking\") may be linked to numerous recent earthquakes in British Columbias Horn River Basin.Hydraulic fracturing continues to stir up controversy in Canada.According to se
Does where you work pose a risk to your unborn child? According to Danish research, prenatal exposure to workplace pollutants may contribute to childhood asthma.There is some research news from Denmar
Maintaining physical fitness is the best measure of cardiovascular health. And intensity of exercise versus duration is the most important measure of overall fitness.Can an active 50-year-old be more
Learn about Waste Reduction Week and how you can make simple changes to reduce waste at home, at work, and at school.Waste Reduction Week is happening on October 17-23, Canada-wide!With programs for s
