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    Gail Johnson

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    http://yyscb.com

    BPA for Dinner?

    You won\'t find many tinned foods in Rick Smith\'s pantryYou won\'t find many tinned foods in Rick Smith’s pantry. That’s because the executive director of Environmental Defence Canada and the father of

    Sleep Deprivation Can Be a Nightmare

    Did you get a good night\'s sleep last night? If you didn\'t, you may be setting yourself up for some unexpected consequences.They may not have known it at the time, but hundreds of airline passengers w

    Warming Up and Cooling Down

    With the hectic pace of life these days, most people find it hard enough to squeeze in regular exercise, let alone time for warming up and cooling down.With the hectic pace of life these days, most pe

    Study Session

    Homework doesn\'t have to be an ongoing battle with your kids. Try our 10 homework tips to make your children\'s study experience a more pleasant one.Along with the books and the lunch bags, heading bac

    Coping with Cancer

    Cancer patients often feel a loss of control over their health. Thankfully, nutrition, exercise, emotional support, and integrative care all help patients cope.The word “cancer” is fraught with emotio

    Wealth and Your Health

    Get your finances in order in 2015! Use these financial strategies to save, reduce debt, and enjoy life.The new year is a time when people often get serious about their fitness and health goals. Yet i
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