Our teeth are what we eat, say dental care experts. For healthier teeth and a whiter smile, munch on these 10 foods.Almost everyone—99.7 percent of adults surveyed, to be precise—thinks their smiles a
Many people find that their partner\'s bedtime habits interfere with their sleep quality. Stop tossing and turning; try a natural solution!You found the person of your dreams. But what if that loved on
No matter our age, being happy creates more happiness--making a better world for all of us.Sunshine. Hugs. Good coffee. The things that make us happy are as unique as our souls. But as difficult as ha
Take the 30-day vegan challenge! Learn how to eat vegan while maintaining all the nutrients your body needs.In 1944, Donald Watson chose “vegan” to describe a growing social movement in Britain. With
Seasonal respiratory allergies are nothing to sneeze at! Learn how to treat them, naturally.Canada has some of the world’s cleanest air, reports the World Health Organization, yet one in five Canadian
Want to improve your health? Incorporate one health swap at a time.Extreme makeovers make for exciting reality television, but they’re hardly practical or sustainable in real life. Try these quick hea
If you\'re not familiar with hemp, get to know this excellent source of plant protein. It\'s ideal for vegans, vegetarians, athletes, and everyone else.Hemp has a 400-year history of farming in Canada.
Celebrate Family Fun Month by enjoying the wonders of nature together--at a park, in the forest, or in your own backyard.Families that create fun traditions have something to get excited about and to
January is a fresh start for our minds and bodies. Learning to set SMART goals means you can follow through on your good intentions, all year long.2015 is a fresh start to refresh our minds and bodies
Many men struggle with erectile dysfunction. Thankfully, there are many natural strategies that can help.Most men don’t want to discuss difficulties “down under.” Yet these problems are far more commo
