Do you know about the connection between purposeful living and longevity? A sense of purpose may help you live longer.A unique connection exists between purposeful living and longevity. Recent researc
Are men and women different in how they manage stress? Yes, say psychologists.Research from McMaster University shows that Canadians tend to manage stress by problem-solving, looking on the bright sid
More children and teens are developing type 2 diabetes than ever before. Learn how simple changes to your family\'s food and exercise habits can help prevent this disease.Diabetes and prediabetes affec
From delicate rose to sandalwood scents, it comes in coils, cones, and sticks. Discover the benefits and potential negative effects of various types of incense.With fire, came incense.When ancient hum
Are your kids stressed? Are you stressed? As parents, we can teach our children how to cope with stress by learning how to deal with it ourselves.What are the best ways to help our children cope with
If you dread the December rush of parties and activities, plan ahead. Our tips will help you reduce stress and anxiety.What are your plans for the upcoming season, and how will you enter the New Year?
The holidays are no break for those who care for a loved one with an illness. Here are some ways to make caregivers\' seasons brighter.’Tis the season of family gatherings. Most of us are busy with add
If you’re tired of smoke getting in your eyes (not to mention your lungs), you might be considering electronic cigarettes, popularly known as e-cigarettes. But before you inhale, be forewarned: read t
Turning the tables on work-life balance may seem deceptively simple, though simply changing our perspective isn’t quite so easy. People who devote the majority of their lives to their work and careers
