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    Last-Minute Shopping to Do? Go With Your Gut

    Still have some big decisions to make before Christmas? Trust your intuition for the best results.Still have some last minute holiday shopping to do? Experts suggest that gut decisions are really the

    Encouraging Kindness in Children May Lead to Less Bullying

    Can we reduce bullying simply by encouraging small acts of kindness? A new study suggests performing acts of kindness boosts happiness that helps counteract bullying.How can we reduce bullying among c

    Kids at School Need Time to Play

    Recess offers children time to recoup, which helps them perform better in the classroom.Ask any child what their favourite part of school is, and they’re likely to respond, “Recess!” Now, even doctors

    12 Months of Wellness

    In February\'s 12 Months of Wellness series, the focus is on family. Improve family communication by sharing meal times, reconnecting , and letting your loved ones know you care.After focusing on nutri

    #2013alive: Kick Off February by Letting Your Loved Ones Know You Care

    It’s month 2, week 1 of our 12 Months of Wellness! This week we focus on letting our loved ones know we care.It’s month 2, week 1 of our 12 Months of Wellness, and this month we focus on creating heal

    #2013alive: How Are You Letting Your Loved Ones Know You Care?

    It’s month 2, week 1 of our 12 Months of Wellness! How are you showing your loved ones you care?We’re into month 2, week 1 of our 12 Months of Wellness, and for those of you who read my blog post on M

    #2013alive: Make Time to Share a Family Meal

    Studies show that eating family meals together has positive effects on children, such as better school performance and healthier eating habits.Welcome to month 2, week 2 of our 12 Months of Wellness.

    Flame Retardants

    Deisgned to protect us from fire, flame retardants coat many surfaces our kids come in contact with. Discover where they\'re found.We long ago learned fire’s many uses. But we also soon learned to fear

    Mom Deserves a Break

    Being a mom is a full-time job. And when you have the luxury of a break, do you make the most of it? Our tips will help you maximize precious \"me\" time.With the demands of family, work, and everyday l

    Babies are Born Pre-polluted, Finds New Report from Environmental Defence

    A new report finds that Canadian newborns are being born already polluted with harmful chemicals.The well-known Canadian environmental action organization Environmental Defence—famous for its fight ag
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