Osteoporosis - it\'s not just a health concern for women. High salt, caffeine and alcohol intakes are contributing factors. Feed your bones to prevent osteoporosis.Osteoporosis—it’s a term that is more
Although they don\'t often talk about it, men suffer from urinary incontinence, too. Diet, relaxation and behavioural techniques can help.While urinary incontinence (UI) is more common in women, it als
To create aged garlic extract, garlic is crushed and then naturally cold-aged for up to 20 months. Research shows it may lower blood pressure and cholesterol levels.Nearly 2500 years ago, Hippocrates,
It\'s easier to prevent hemorrhoids through healthy lifestyle habits than to treat them.While hemorrhoids are not usually a topic for casual conversation, maybe they should be. Between 50 and 75 percen
Fibrocystic breasts are caused by hormonal changes, and are extremely common, but there are things you can do.Fibrocystic breasts, formerly known as fibrocystic breast disease, is a very common condit
Our nails play an essential role in our everyday life, but most of us pay little attention to them. They may be worth a closer look, though, since they can be a strong indicator of our overall health.
Do you know why it\'s so important to eat your greens? Get the low-down on why green foods and powders can boost our health.What is health? To some it may just be the absence of disease, but those that
Is eating a low-fat diet really the healthiest option? We take a look at the latest research to find out.Over the past 60 years, the prevalent nutritional advice for heart-healthy living was to follow
National Organic Week is September 20 to 28! Join in by attending events and learning why it\'s important to choose organic.You have only to look at the salad section at your local grocery to see that
Probiotics can benefit more than our gut health. Consider chewing probiotic gum to help keep your mouth and throat healthy.We’ve all heard of probiotics. These are the beneficial bacteria that live wi
