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    Daydreaming

    Is daydreaming a bad habit? Some researchers believe that mind wandering is healthy and helpful, uncovering new insight and ideas.Daydreaming often gets a bad rap for encouraging laziness; however, gi

    Company Profile: CanPrev

    The measure of a successful company is longevity and the people who have the vision to steer it in the right direction. CanPrev has both. A 100 percent Canadian owned and operated company based in Ric

    Tendon Trouble

    Inflamed tendons, or tendinitis, can be very painful. Learn how to avoid and treat tendinitis naturally.Tendons are essential for every movement we make. Inflamed tendons, or tendinitis, can be very p

    Diabetes 101

    Diabetes affects more than 1 million Australians. With its incidence continuing to rise, it\'s time to take prevention of diabetes seriously. Could you be at risk?Diabetes is a disorder in which the bo

    Nutrition for Seniors

    Seniors, especially those who live alone, may not eat properly. Adding 30 grams of protein to each meal is a simple way to improve a senior\'s quality of life.There’s a reason older adults commonly lov

    Supporting the Foundation

    Strong bones and joints are important to prevent diseases such as osteoporosis and osteoarthritis. Natural treatments are part of a good preventive strategy.Australians are living longer than ever bef

    4 Tips for the Best School Year Ever!

    September marks an exciting time for kids - and parents! Here are four tips to make this school year the best yet.For kids and parents alike, September seems to signal a time for growth, renewal, and

    Mindfulness at Work

    Learn how to incorporate mindfulness practices into your workplace routine for a less stressed day.Have you ever tried to quiet your mind at work? To silence the drill sergeant in your head who barks

    Vitamin D & Breast Cancer

    Strong evidence supports the connection between vitamin D deficiency and cancer development.Vitamin D is becoming quite well known for its role in protecting against cancer. Indeed, this vitamin has b

    Picnic of Plenty

    It\'s picnic time! Pack up the basket or backpack and enjoy fall\'s colours and harvest flavours.Picnics and autumn may seem like an unexpected pairing, but with fall’s produce bounty, crisp air, and fl
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