Every year, we\'re faced with a few options for disposing of our Christmas tree - here are the best ones.It’s always a sad day when we take down the Christmas tree and finally wave goodbye to the holid
Exercise improves the body\'s sensitivity to insulin and helps manage blood glucose levels. If you have diabetes, our exercise tips will help you get fit safely.Exercise improves the body\'s sensitivity
Core strength is the most essential component of any complete physical training programCore strength is the most essential component of any complete physical training program. Without it, athletes lac
Noise has a negative impact on our health. Overcome the effects of noise pollution by cultivating your own quiet place.Urbanization is a fact of Canadian life. A full 80 percent of Canadians live in c
If you are a man over the age of 40, you have already begun to experience a decline in your male hormone levels, referred to as male menopause or andropause.If you are a man over the age of 40, whethe
Great Lakes pollution has been problematic for decades. We look at the health of this ecosystem today and the issues that will affect its health in the future.If you live in Ontario, you very likely l
Knowing how to prevent injuries is the best way to avoid common sports injuries.While we may be able to point out our Achilles tendon, we may not know where our Achilles heel is. A slight vulnerabilit
The Yucatan Peninsula offers an eco friendly vacation paradise. Check out how eco tourism is flourishing in Mexico.They’re knee-high, bad-tempered, and given to mischief. Aluxes—think leprechauns with
Pets, like humans, can be treated with natural remedies. We offer some tips for natural pet health.It was the eyes that got to you. From the moment you looked into those deep brown puppy pools of love
Fluoride in drinking water has been linked to hypothyroidism, also known as underactive thyroid. Is fluoridation for our teeth worth the cost to our health?Last year Health Canada released Fluoride in
