The online world can be a complicated one, but that doesn\'t mean that your Twittering teen has to get lost in its murky depths. Honest, open communication is the key to setting social-media boundaries
Crunched for time? Never fear, our 30 minute meals are easy, fresh, quick, and above all, healthy.Now that school is back in session and the chaotic fall routines are picking up, we are all on the run
Noise has a negative impact on our health. Overcome the effects of noise pollution by cultivating your own quiet place.Urbanization is a fact of Canadian life. A full 80 percent of Canadians live in c
If you are a man over the age of 40, you have already begun to experience a decline in your male hormone levels, referred to as male menopause or andropause.If you are a man over the age of 40, whethe
Great Lakes pollution has been problematic for decades. We look at the health of this ecosystem today and the issues that will affect its health in the future.If you live in Ontario, you very likely l
Knowing how to prevent injuries is the best way to avoid common sports injuries.While we may be able to point out our Achilles tendon, we may not know where our Achilles heel is. A slight vulnerabilit
Pets, like humans, can be treated with natural remedies. We offer some tips for natural pet health.It was the eyes that got to you. From the moment you looked into those deep brown puppy pools of love
The Yucatan Peninsula offers an eco friendly vacation paradise. Check out how eco tourism is flourishing in Mexico.They’re knee-high, bad-tempered, and given to mischief. Aluxes—think leprechauns with
Fluoride in drinking water has been linked to hypothyroidism, also known as underactive thyroid. Is fluoridation for our teeth worth the cost to our health?Last year Health Canada released Fluoride in
Eco tourism is alive and well in Canada. Check into one of a growing number of green hotels.You’ve reduced, reused, and recycled all year, and now you deserve a vacation. Luckily, you don’t have to le
Research shows that spending time in nature and exercising outdoors improves our mental health.Studies are piling up, and the news is all the same—being surrounded by nature is good for us.It is alrea
When carrying out a home renovation project, choose eco friendly products to ensure a green renovation from driveway to roof.With the arrival of warmer weather, eager homeowners are buffing up their e
Home energy audits may not sound as exciting as granite countertops, but they can make your home more attractive to buyers and save you money.Want to save money, protect the planet, and increase your
Are you young, creative and want to help pave the path toward environmental sustainability? If you answered yes, the Youth for Sustainability contest is for you.Are you young, creative, looking for a
Looking for a good reason to quit your job? Redefine work and learn how to achieve work-life balance.When was the last time you met someone under the age of 60 whose plan for achieving wellness involv
So you\'ve booked your flight. Now all you have to do is pack. Just like everything else these days, luggage is breaking into the environmentally-friendly market.So you’ve booked your flight and your h
One way to alleviate workout boredom is to perform a variety of exercises. Women, begin by changing up your strength training routine!Hippocrates once said, “That which is used develops. That which is
The Canadian Health Food Association is the voice of the Canadian natural health products industry. Learn about their public awareness campaign.Doug Portley calls himself a holistic fellow; he buys or
Allergies, depression, and asthma - what do these have in common? Researchers have been conducting experiments to alleviate or cure these with negative ionAllergies, seasonal affective disorder (SAD),
It\'s easy to grow an indoor herb garden. Potted indoor herbs add a touch of greenery to your décor and fresh flavour to your cooking.“Governing a large country is like frying a small fish. You spoil i
