Test your knowledge with these five heart health myths and facts, and pick up some new tips to keep your ticker in tip-top shape.Think you know what it takes to live a heart-smart life? Test your know
Men, lets make 2015 the year that we change this stat and take control of our health! Here are five important ways to get started.March is Men’s Health Month for us here at alive, and each year there
What do Mark Twain, John D. Rockefeller, Cindy Crawford and Usain Bolt, the fastest man in the world, all have in common? Why, homeopathy of course.A system of natural medicineHomeopathy, derived from
The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight loss and lowered blood sugar and cholesterol levels, as well as decreased stress, depression and anxiet
If you’re tired of smoke getting in your eyes (not to mention your lungs), you might be considering electronic cigarettes, popularly known as e-cigarettes. But before you inhale, be forewarned: read t
Turning the tables on work-life balance may seem deceptively simple, though simply changing our perspective isn’t quite so easy. People who devote the majority of their lives to their work and careers
Is your workplace or school making you sick? No, we’re not talking about the deadlines, projects or people—we’re talking about the building itself. If being at work or school gives you headaches, nose
For people with cancer, mindfulness is one promising approach that can help treat the mind - and the body.For the 528 Canadians diagnosed with cancer every day, the journey back to health will be abou
Here are four common cancer treatment side effects - fatigue, hair loss, mouth sores, and hand-foot syndrome - and what you can do to help relieve them.There are many natural, effective ways to help e
Scientific research is now uncovering the benefits of medicinal mushrooms.Puffballs, fairy rings, silver ears, and angels’ wings … The whimsical names of mushrooms seem designed to evoke images of tin
