The following recipe is a perfect way to try your hand at cooking with cactus, and its completely meat-free.Prickly, spiny, spiky, and all around scary-looking, cacti are one of nature’s freakiest pl
According to a new study, we waste about $2.5 billion dollars in produce each year. Save your money and help the environment by checking out these produce storage tips.If your green bin is full of une
The low-FODMAP diet has an ungainly name, but it\'s helping to reduce the symptoms of IBS and Crohn\'s disease. Studies show it works better than standard dietary advice.There’s a new acronym in the die
Coconut oil is a true multi-tasker. This laudable oil offers seemingly unlimited benefits—and unlimited ways it can be used. Try these exciting new tips to supercharge your nutritional, health, and be
Journaling is a tool for empowerment, growth, and life balance. It’s a daily routine that could change your life, and all it takes is a pen and notebook.
01Why write?Writing is a private activity that
Being diagnosed as a celiac can bring on a slew of new challenges. From social functions to medications, it\'s important to be proactive and stand up for your health. With proper support and time to ad
Oral thrush. Diaper rash. Yeast infection. These are common conditions that also share a common thread. As we know, the body is host to a variety of bacteria and fungi—some useful, some harmful. One o
Their very name suggests something unpleasant and hard. What exactly are gallstones, and what can we do to prevent them or provide relief?Sudden pain in the stomach, chest, upper back, or shoulder. He
It seems like cold and flu season is always right around the corner. These tips can help you stay well no matter the time of year.We all dread the colds that sneak up on us. It starts with overhearing
Men, listen up! Here\'s the basics of what you need to know to help prevent prostate cancer.Men are finally getting their health act together. We march into our doctors’ offices to get digital rectal e
Incorporate these small and simple health habits in your day for a huge health boost in the long run.Sometimes improving your health can feel like climbing a mountain: there are so many lifestyle chan
More than a quarter of Canadian workers reported being highly stressed at work in a recently published Stats Can survey. Some useful tips to manage stress.In 2010, slightly more than one in four Canad
World leaders have been asked to combat global hunger and inequality at this years G20 summit.November 3 and 4, 2011, mark this year’s G20 summit—an annual gathering of 20 heads of government to disc
According to Ecojustice, drinking water quality varies enormously depending on where you live. Find out how your water rates and what to do about it!The Canadian environmental law group Ecojustice rec
Workplace bullying and incivility from bosses and coworkers has a negative impact on workers families and partners, who in turn take the stress to their workplace.It’s a jungle out there. Going to wo
This year, if making New Years resolutions, give some thought to your pets\' health. Their needs - being healthy and happy - arent much different from yours.This year, if making New Year’s resolution
If you, like countless others, find your New Years Resolutions difficult to keep, consider these quick tips and tricks - backed by recent studies.A New Year—a new you? Likely not, according to many o
New research shows that wearing any kind of helmet is protective, but that the best helmet for tobogganing is an ice hockey helmet.Kids love to go fast. They also love playing outdoors—especially when