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    Meatless Monday: Sweet and Sour Tofu with Cactus

    The following recipe is a perfect way to try your hand at cooking with cactus, and it’s completely meat-free.Prickly, spiny, spiky, and all around scary-looking, cacti are one of nature’s freakiest pl

    Keep Your Fresh Produce Fresh!

    According to a new study, we waste about $2.5 billion dollars in produce each year. Save your money and help the environment by checking out these produce storage tips.If your green bin is full of une

    Low FODMAP Diet

    The low-FODMAP diet has an ungainly name, but it\'s helping to reduce the symptoms of IBS and Crohn\'s disease. Studies show it works better than standard dietary advice.There’s a new acronym in the die

    15 Uses for Coconut Oil

    Coconut oil is a true multi-tasker. This laudable oil offers seemingly unlimited benefits—and unlimited ways it can be used. Try these exciting new tips to supercharge your nutritional, health, and be

    Discover the Joys of Journaling

    Journaling is a tool for empowerment, growth, and life balance. It’s a daily routine that could change your life, and all it takes is a pen and notebook. 01Why write?Writing is a private activity that

    Learn How to Manage Celiac Disease

    Being diagnosed as a celiac can bring on a slew of new challenges. From social functions to medications, it\'s important to be proactive and stand up for your health. With proper support and time to ad

    What You Should Know About Candida

    Oral thrush. Diaper rash. Yeast infection. These are common conditions that also share a common thread. As we know, the body is host to a variety of bacteria and fungi—some useful, some harmful. One o

    Gallstone Prevention

    Their very name suggests something unpleasant and hard. What exactly are gallstones, and what can we do to prevent them or provide relief?Sudden pain in the stomach, chest, upper back, or shoulder. He

    The Easiest Ways to Boost Your Immune System

    It seems like cold and flu season is always right around the corner. These tips can help you stay well no matter the time of year.We all dread the colds that sneak up on us. It starts with overhearing

    Prevent Prostate Cancer

    Men, listen up! Here\'s the basics of what you need to know to help prevent prostate cancer.Men are finally getting their health act together. We march into our doctors’ offices to get digital rectal e

    6 Daily Health Tips

    Incorporate these small and simple health habits in your day for a huge health boost in the long run.Sometimes improving your health can feel like climbing a mountain: there are so many lifestyle chan

    7 Fantastic Travel-Related Events to Join in March 2021 (Virtually!)

    Get ready for another month filled with interesting and fun virtual events! The Wanderful community hosts online events

    It's official: we're stressed

    More than a quarter of Canadian workers reported being highly stressed at work in a recently published Stats Can survey. Some useful tips to manage stress.In 2010, slightly more than one in four Canad

    Addressing world hunger at this year's G20

    World leaders have been asked to combat global hunger and inequality at this year’s G20 summit.November 3 and 4, 2011, mark this year’s G20 summit—an annual gathering of 20 heads of government to disc

    Environmental law group rates Canada's drinking water

    According to Ecojustice, drinking water quality varies enormously depending on where you live. Find out how your water rates and what to do about it!The Canadian environmental law group Ecojustice rec

    How I Traveled to 36 Countries on a Student Budget

    I never knew I wanted to travel or needed to travel as much as I do now. All throughout high school and the beginning of

    You can't just leave it at the office

    Workplace bullying and incivility from bosses and coworkers has a negative impact on workers’ families and partners, who in turn take the stress to their workplace.It’s a jungle out there. Going to wo

    New Year's Furry Resolutions

    This year, if making New Year’s resolutions, give some thought to your pets\' health. Their needs - being healthy and happy - aren’t much different from yours.This year, if making New Year’s resolution

    Tips and Tricks to Keep Your New Year's Resolutions

    If you, like countless others, find your New Year’s Resolutions difficult to keep, consider these quick tips and tricks - backed by recent studies.A New Year—a new you? Likely not, according to many o

    Protecting Kids' Noggins on their Toboggans

    New research shows that wearing any kind of helmet is protective, but that the best helmet for tobogganing is an ice hockey helmet.Kids love to go fast. They also love playing outdoors—especially when

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