If you’re tired of smoke getting in your eyes (not to mention your lungs), you might be considering electronic cigarettes, popularly known as e-cigarettes. But before you inhale, be forewarned: read t
The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight loss and lowered blood sugar and cholesterol levels, as well as decreased stress, depression and anxiet
Is your workplace or school making you sick? No, we’re not talking about the deadlines, projects or people—we’re talking about the building itself. If being at work or school gives you headaches, nose
Turning the tables on work-life balance may seem deceptively simple, though simply changing our perspective isn’t quite so easy. People who devote the majority of their lives to their work and careers
For people with cancer, mindfulness is one promising approach that can help treat the mind - and the body.For the 528 Canadians diagnosed with cancer every day, the journey back to health will be abou
Here are four common cancer treatment side effects - fatigue, hair loss, mouth sores, and hand-foot syndrome - and what you can do to help relieve them.There are many natural, effective ways to help e
Scientific research is now uncovering the benefits of medicinal mushrooms.Puffballs, fairy rings, silver ears, and angels’ wings … The whimsical names of mushrooms seem designed to evoke images of tin
