What are \"green food\" supplements? If you\'re looking to increase your energy and vitality, read on.For more than two decades, “green foods” have been popular natural health products.
What are green fo
A cast isn\'t the only way to heal a broken bone. Check out these bone-building supplements.Although bone fractures are fairly common and may seem relatively simple, they pose a significant burden on t
Want to improve your health? Incorporate one health swap at a time.Extreme makeovers make for exciting reality television, but they’re hardly practical or sustainable in real life. Try these quick hea
Are you stressed? Discover if multitasking could be the cause.
With today’s hectic pace, multitasking is a way of life for many of us. Although it may seem logical to assume that taking care of seve
Did you get a good night\'s sleep last night? If you didn\'t, you may be setting yourself up for some unexpected consequences.They may not have known it at the time, but hundreds of airline passengers w
If you\'re not familiar with hemp, get to know this excellent source of plant protein. It\'s ideal for vegans, vegetarians, athletes, and everyone else.Hemp has a 400-year history of farming in Canada.
More children and teens are developing type 2 diabetes than ever before. Learn how simple changes to your family\'s food and exercise habits can help prevent this disease.Diabetes and prediabetes affec
Yoga can help heal your body and mind after a cancer diagnosis.Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
By Tari Prinster
Healin
In 1975, a Canadian hallmark was born: alive magazine. A visionary publication, alive was the first reliable source for Canadians interested in natural health. Learn about alive\'s past, present, and f
The eyes have it—a glimpse into our body\'s overall health, that is. A myriad of health problems, from cancer to multiple sclerosis, can manifest themselves in symptoms affecting our eyes. Regular eye
We look back at some of the research studies of 2014 that focused on health. Learn the highlights that researchers have uncovered!Each December, alive presents some of the intriguing research studies
Perimenopause doesn\'t have to control your life. Natural strategies can help you take charge of this normal life transition.For many women, perimenopause is a vague and mysterious time. An insidious o
