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    Prepare Your Family for Winter Weather

    Prepare Your Family for Winter WeatherWhile the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rai

    Melting Arctic Sea Ice

    In 2011 the Canadian Ice Service (CIS) observed the second lowest Canadian Arctic summer sea ice level on record. Climate change is melting sea ice at an alarming rate.In 2011 the Canadian Ice Service

    BPA for Dinner?

    You won\'t find many tinned foods in Rick Smith\'s pantryYou won\'t find many tinned foods in Rick Smith’s pantry. That’s because the executive director of Environmental Defence Canada and the father of

    The 6 As of Healthy Bereavement

    Coping with the loss of a loved one can be one of the hardest things we ever do. The grieving process is complex, but there is a healthy way to grieve.It is remarkable that something we plan for, anti

    Hairdressers screening for cancer while snipping

    Hard-to-see places on our bodies, such as the back of the head and neck, are common sites for skin cancer. Hair stylists may be the perfect screeners for these melanomas.You may have thought your hair

    Three Tips to Find Time for a Holiday Workout

    Even with all of the added craziness of the holidays, it’s possible to fit in some time for fitness with these three tips.We know, we know—it seems nearly impossible to fit in a workout over the holid

    30 days to a new you

    One month may seem like a short amount of time, but there\'s a lot you can do. Take our 30 day health challenge and change your life.One month may seem like a short amount of time, but there’s much you

    Discover the Joys of Journaling

    Journaling is a tool for empowerment, growth, and life balance. It’s a daily routine that could change your life, and all it takes is a pen and notebook. 01Why write?Writing is a private activity that

    It's official: we're stressed

    More than a quarter of Canadian workers reported being highly stressed at work in a recently published Stats Can survey. Some useful tips to manage stress.In 2010, slightly more than one in four Canad

    Addressing world hunger at this year's G20

    World leaders have been asked to combat global hunger and inequality at this year’s G20 summit.November 3 and 4, 2011, mark this year’s G20 summit—an annual gathering of 20 heads of government to disc

    Environmental law group rates Canada's drinking water

    According to Ecojustice, drinking water quality varies enormously depending on where you live. Find out how your water rates and what to do about it!The Canadian environmental law group Ecojustice rec

    You can't just leave it at the office

    Workplace bullying and incivility from bosses and coworkers has a negative impact on workers’ families and partners, who in turn take the stress to their workplace.It’s a jungle out there. Going to wo
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