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    Using your head in soccer

    Scientists have been studying soccer players to determine the levels of head injuries and trauma from a common practice called \"heading.\" How much is too much?While we’ve been focused lately on head i

    Women Can't Park? Not So Fast, Say Researchers

    Research has shown that women perform less well at spatial tasks, such as parking a car or reading a map, than men. A new study suggests confidence is the key.How often have you heard men say, “Women

    Gather ye walnuts while ye may

    Walnut trees may be lost because of climate change. Scientists worry that our source of nutritious walnuts may be endangered by extreme weather changes.The nutcracker, perched on a bowl of nuts, inclu

    Host a (Green) Holiday Party!

    Try these tips for a chemical-free eco-friendly holiday party.There’s so much that goes into planning a holiday party: paper plates, plastic cutlery, pretty paper napkins, holiday-scented air freshene

    Mold Found on Christmas Trees

    Both natural and artificial Christmas trees can contain allergy-causing mold.Last week we discussed the environmental footprint of Christmas trees, and how although both natural and artificial Christm

    Fitness is Your Best Bet for Lifelong Health

    Fit over flabby is a better predictor for health than your BMI. In new research, scientists show a fit person’s BMI had no effect on their risk of all-cause death.For years we’ve known that obesity is

    Holiday Lights: LED is a Brighter Idea

    LED holiday lights versus traditional incandescent lights: greater energy efficiency, lower energy costs, longer durability, and reduced heat and fire risk.Holiday light displays are slowly transformi

    Save Time: Take the Stairs – Not the Elevator

    People often opt for the elevator in a quest to save time. A new study suggests taking the elevator may add more time to your day - and fewer fitness opportunities.People often cite lack of time when

    Resolve to Relax and Reduce Stress

    There are plenty of little things we can do to reduce stress in our daily lives. Start 2012 in a more relaxed state of mind with these 12 easy stress-reducing tips.There are plenty of little things we

    Have a Happy (and Safe!) Holiday

    Follow these tips for holiday safety and keep the holidays the way they should be - fun and joyful!Last week we offered some tips to keep our favourite furry friends safe this holiday. Unfortunately,

    Christmas 2030 – Will Climate Change Spell the End of Traditions?

    Many of our favourite things during the holiday season may be threatened by future climate change. What are some of the things we may lose?If you’re flashing that smug “I’m all ready for Christmas” sm

    Resolve to Give Less – Stuff

    All those holiday gifts can be taxing on many levels. Why not resolve to make 2012 a different kind of gift-giving year - the year of less stuff.Now that the New Year is in full swing, we tend to look
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