Learn about the amazing leatherback sea turtle - an underwater giant thats gravely endangered.In our second Wildlife Wednesday blog post (check out our first Wildlife Wednesday post about the endange
The Great Lakes has been losing ice cover for nearly 40 years at a rate of 71 percent overall. Climatologists attribute the overall ice decrease to global warmingAs most Canadians relish the warmer-th
Cancer patients are often encouraged to use mindfulness meditation as a way to reduce stress. Zen gardens provide a serene meditation setting.Observe the curving lines of raked gravel, the simple and
From delicate rose to sandalwood scents, it comes in coils, cones, and sticks. Discover the benefits and potential negative effects of various types of incense.With fire, came incense.When ancient hum
Skipping isn\'t just for kids. It provides a great workout, burning approximately 125 calories for 10 minutes of skipping exercise.As a certified personal trainer, I attend fitness workshops to maintai
With the hectic pace of life these days, most people find it hard enough to squeeze in regular exercise, let alone time for warming up and cooling down.With the hectic pace of life these days, most pe
Its Wildlife Wednesday! This week we highlight the endangered Przewalski\'s horse - the last remaining wild horse breed.It’s Wildlife Wednesday! This week we highlight the endangered Przewalski\'s hors
Reach for your sketchbook and keep reading to learn how the visual arts can help knock stress out of your life.Wondering how to calm down in the midst of overwhelming deadlines? Grab a pencil.Mindfuln
This Wildlife Wednesday, learn about the Vancouver Island marmot - Canadas most endangered (and possibly cutest?) mammal.This Wildlife Wednesday, learn about the Vancouver Island marmot—Canada’s most
The antibacterial ingredient, triclosan, found in hand soaps to childrens toys, is harmful to the environment; Ottawa is looking for voluntary industry reduction.A widely used antibacterial ingredien
This Wildlife Wednesday, learn about the endangered orangutan - a close relative of humans that is gravely threatened by palm oil production.This Wildlife Wednesday, learn about the endangered orangut
This Wildlife Wednesday, learn about the critically endangered Hawaiian Laysan duck thats making a surprising comeback.When you think of Hawaii, it’s likely surfing or sunshine that spring to mind, r
