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    Listening For Quiet

    Noise has a negative impact on our health. Overcome the effects of noise pollution by cultivating your own quiet place.Urbanization is a fact of Canadian life. A full 80 percent of Canadians live in c

    Bust that Beer Belly

    If you are a man over the age of 40, you have already begun to experience a decline in your male hormone levels, referred to as male menopause or andropause.If you are a man over the age of 40, whethe

    Our Great Lakes

    Great Lakes pollution has been problematic for decades. We look at the health of this ecosystem today and the issues that will affect its health in the future.If you live in Ontario, you very likely l

    Man Alive – and Kicking!

    Knowing how to prevent injuries is the best way to avoid common sports injuries.While we may be able to point out our Achilles tendon, we may not know where our Achilles heel is. A slight vulnerabilit

    The Greening of the Yucatan

    The Yucatan Peninsula offers an eco friendly vacation paradise. Check out how eco tourism is flourishing in Mexico.They’re knee-high, bad-tempered, and given to mischief. Aluxes—think leprechauns with

    Treat Your Pet Right

    Pets, like humans, can be treated with natural remedies. We offer some tips for natural pet health.It was the eyes that got to you. From the moment you looked into those deep brown puppy pools of love

    The Effects of Municipal Water Flouridation

    Fluoride in drinking water has been linked to hypothyroidism, also known as underactive thyroid. Is fluoridation for our teeth worth the cost to our health?Last year Health Canada released Fluoride in

    Good-conscience vacations

    Eco tourism is alive and well in Canada. Check into one of a growing number of green hotels.You’ve reduced, reused, and recycled all year, and now you deserve a vacation. Luckily, you don’t have to le

    Restore Your Mind

    Research shows that spending time in nature and exercising outdoors improves our mental health.Studies are piling up, and the news is all the same—being surrounded by nature is good for us.It is alrea

    Ramp Up Your Renos

    When carrying out a home renovation project, choose eco friendly products to ensure a green renovation from driveway to roof.With the arrival of warmer weather, eager homeowners are buffing up their e

    Calling Canadian Youth

    Are you young, creative and want to help pave the path toward environmental sustainability? If you answered yes, the Youth for Sustainability contest is for you.Are you young, creative, looking for a

    Home Eco Ratings

    Home energy audits may not sound as exciting as granite countertops, but they can make your home more attractive to buyers and save you money.Want to save money, protect the planet, and increase your
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