Looking for a good reason to quit your job? Redefine work and learn how to achieve work-life balance.When was the last time you met someone under the age of 60 whose plan for achieving wellness involv
So you\'ve booked your flight. Now all you have to do is pack. Just like everything else these days, luggage is breaking into the environmentally-friendly market.So you’ve booked your flight and your h
The Canadian Health Food Association is the voice of the Canadian natural health products industry. Learn about their public awareness campaign.Doug Portley calls himself a holistic fellow; he buys or
One way to alleviate workout boredom is to perform a variety of exercises. Women, begin by changing up your strength training routine!Hippocrates once said, “That which is used develops. That which is
Allergies, depression, and asthma - what do these have in common? Researchers have been conducting experiments to alleviate or cure these with negative ionAllergies, seasonal affective disorder (SAD),
Multitasking and overscheduling have turned our meals into a race. Eating should be a conscious, mindful experience, though often we do not treat it as such.For too many of us, multitasking and oversc
Triclosan is a common ingredient in many personal care products such as antibacterial soap. But what are the long-term effects of using it?It’s that time again, when kids say goodbye to summer fun and
It\'s surprisingly difficult to create a biodegradable paper cup. Many coffee lovers use their own reusable coffee cups. What is the greenest coffee cup choice?Whether we’re standing on the sidelines c
It\'s easy to grow an indoor herb garden. Potted indoor herbs add a touch of greenery to your décor and fresh flavour to your cooking.“Governing a large country is like frying a small fish. You spoil i
Cellphone towers are sprouting up in many neighborhoods. Despite reassurances to the contrary, do cell towers and radiofrequency (rf) signals affect our health?In 1987 there were 100,000 cellphone use
Set aside time to have a healing aromatic bath at least once a week for a health-enhancing ritual. For maximum benefit, add essential oils and therapeutic salts.A good soak in the tub can leave you fe
We take our feet for granted even though they support us all day long. Foot exercises, also known as foot strengthening, can keep your feet healthy and strong.Take a good look at your feet. Hidden und
