Yes, some bacteria can be healthy! Probiotics can help to rebalance our gut bacteria and protect our digestive systems and immune systems.Hippocrates said, “all disease starts in the gut,” and this co
Our teeth are what we eat, say dental care experts. For healthier teeth and a whiter smile, munch on these 10 foods.Almost everyone—99.7 percent of adults surveyed, to be precise—thinks their smiles a
Memory loss and dementia don\'t have to be part of the aging process. Learn what you can do to reduce your risk.Brain health is important at all stages of life. Babies develop their ability to walk and
Coconuts offer a wealth of healthy products for us, including coconut oil, coconut milk, and coconut water, which all have some surprising uses and benefits.There are few foods that embody tropical go
Feeling stressed? Dont let the holidays get you down! Read our energy-boosting and stress-busting tips.Feeling stressed? December is a hectic time of year that can send even the most organized of us
The low-FODMAP diet has an ungainly name, but it\'s helping to reduce the symptoms of IBS and Crohn\'s disease. Studies show it works better than standard dietary advice.There’s a new acronym in the die
Coconut oil is a true multi-tasker. This laudable oil offers seemingly unlimited benefits—and unlimited ways it can be used. Try these exciting new tips to supercharge your nutritional, health, and be
Being diagnosed as a celiac can bring on a slew of new challenges. From social functions to medications, it\'s important to be proactive and stand up for your health. With proper support and time to ad
Oral thrush. Diaper rash. Yeast infection. These are common conditions that also share a common thread. As we know, the body is host to a variety of bacteria and fungi—some useful, some harmful. One o
Their very name suggests something unpleasant and hard. What exactly are gallstones, and what can we do to prevent them or provide relief?Sudden pain in the stomach, chest, upper back, or shoulder. He
It seems like cold and flu season is always right around the corner. These tips can help you stay well no matter the time of year.We all dread the colds that sneak up on us. It starts with overhearing
Men, listen up! Here\'s the basics of what you need to know to help prevent prostate cancer.Men are finally getting their health act together. We march into our doctors’ offices to get digital rectal e
