If you\'re not familiar with hemp, get to know this excellent source of plant protein. It\'s ideal for vegans, vegetarians, athletes, and everyone else.Hemp has a 400-year history of farming in Canada.
More children and teens are developing type 2 diabetes than ever before. Learn how simple changes to your family\'s food and exercise habits can help prevent this disease.Diabetes and prediabetes affec
Yoga can help heal your body and mind after a cancer diagnosis.Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
By Tari Prinster
Healin
In 1975, a Canadian hallmark was born: alive magazine. A visionary publication, alive was the first reliable source for Canadians interested in natural health. Learn about alive\'s past, present, and f
The eyes have it—a glimpse into our body\'s overall health, that is. A myriad of health problems, from cancer to multiple sclerosis, can manifest themselves in symptoms affecting our eyes. Regular eye
We look back at some of the research studies of 2014 that focused on health. Learn the highlights that researchers have uncovered!Each December, alive presents some of the intriguing research studies
Perimenopause doesn\'t have to control your life. Natural strategies can help you take charge of this normal life transition.For many women, perimenopause is a vague and mysterious time. An insidious o
One in nine Canadian women can expect to develop breast cancer. Research shows that natural strategies can complement traditional medical care.Canadians are enjoying longer and healthier lives than ev
Canada now has more adults over 65 than it does children under 15. It\'s never too early to learn how to age positively.
People are living longer, and living well. The face of aging in Canada is chang
Hip hip hooray! Celebrate the many natural health products from teas to supplements that improve our health and enhance our lives.From November 2 to 8, the Canadian Health Food Association (CHFA) is p
An exciting area of research is showing that fermented foods benefit gut microbes. And a healthy gut microbiome may influence our mood and our brain health! The brain has been described as medicine’s
If you’re a Sound of Music fan, singing tunes from that iconic movie—whether in the shower or not—just might improve your memory.I learned to appreciate the power of long-term memory when I was at a d
